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75 Self Love Course

75 Self Love Course - Let’s slow down and show up for ourselves. 🧘‍♀️ link in bio to join for $27. No pressure, no rushing—just yoga that works for you. This course is designed to help you start and find self love. Move your body for just 10 minutes a day and feel the shift. With my yoga, mobility and strength practices, we will explore it all together. 🌍 i’ve got some hints in my stories—some of y’all already guessed it right! These yoga moves help open the chest and support. And now i want to teach you how to feel comfortable and supported in your body—because it’s the only one you’ve got. Learn how to heal your body through movement.

Each day you get a prerecorded flow, worksheet, and everything to find self love. No fancy moves required—just you showing up in the body. 📲 grab it now and start your self. Are you ready to start your self love journey? All you need is the ability to breathe. These yoga moves help open the chest and support. If you’ve ever felt like yoga wasn’t for you, this course is your perfect entry point. 🧘‍♀️ link in bio to join for $27. Move your body for just 10 minutes a day and feel the shift. Let’s slow down and show up for ourselves.

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These Yoga Moves Help Open The Chest And Support.

Join 69m+ learnersstart learning todayimprove your skillsexpert instuctors 💖 🫁 1 minute of trying to help with congestion—so you can breathe! Learn how to heal your body through movement. This course includes 75 days of movement, just 10 minutes a day, to help you build a consistent, joyful practice.

🌍 I’ve Got Some Hints In My Stories—Some Of Y’all Already Guessed It Right!

All you need is the ability to breathe. You’re worthy of showing up for yourself. 🧘‍♀️ link in bio to join for $27. Most of the classes are done from a chair, and everything is designed to help you feel supported and.

This Course Includes 75 Days Of Movement, Just 10 Minutes A Day, To Help You Build A Consistent, Joyful Practice.

So, what exactly is this program? You don’t have to get skinny or get fat to do yoga. Let’s slow down and show up for ourselves. Each day you get a prerecorded flow, worksheet, and everything to find self love.

Be Present In Your Body.

And later today, i’ll be announcing the first retreat of 2026! And now i want to teach you how to feel comfortable and supported in your body—because it’s the only one you’ve got. Move your body for just 10 minutes a day and feel the shift. No pressure, no rushing—just yoga that works for you.

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